After crossing the finish line, it is essential to stay active and take care of our body to continue training, or simply taking walks or light runs to stay in condition.

Regular exercise not only maintains our stamina but also improves our mental and emotional health. And, of course, what we eat plays a fundamental role in this process. For this reason, we want to share with you three healthy and delicious recipes that combine the quality of Bimbo products with the nutrients that your body may need:

Recipe 1: Toast with egg and creamy avocado:

• 1 package of Bimbo Whole Grain Toast Bread
• 2 eggs
• 2 tablespoons of sour cream
• 1 avocado
• Cilantro
• Tomato
• 1 cup of low-fat cheese

Cut the tomatoes into cubes and grate the cheese. In a blender, add the cubed avocado, season with salt, add the sour cream and cilantro, blend for 2 minutes and set aside. Cook the scrambled eggs with salt and pepper,

Spread the avocado preparation on a slice of bread, add tomato and egg, sprinkle the cheese over the entire preparation. Share and enjoy a toast with this recipe full of carbohydrates, proteins and healthy fats to start your day with energy!

Recipe 2: Turkey sandwich with strawberry jam

• 1 package of Fruticereal Bimbo Vital Bread
• 4 slices of turkey ham
• 1 cup strawberry jam
• Arugula leaves
• 1 tomato
• 1 tablespoon oregano

It's very simple, just spread the bread with the jam, place arugula leaves, tomato slices and turkey ham on top, close the sandwich.

Cut the sandwich in half, sprinkle oregano, Share and enjoy!

Recipe 3: Spinach croquettes with cheese

• Saníssimo Bread
• Cut spinach
• Finely chopped onion
• Garlic cloves
• Whole milk
• Cream cheese
• Olive oil
• Butter
• Salt and pepper to taste
• Flour
• Whisked eggs

To begin, sauté the onion, garlic and spinach, letting it cook with the lid on for 5 minutes, then add the cream cheese until it melts to form a paste. We add salt and pepper and begin to form the croquettes.

Once they are cold, they should be passed through flour and egg; finally they are covered with the Saníssimo Bread. They are left to refrigerate for 2 hours and then baked at 180° C for 15 minutes. Will you try this recipe?

Take advantage of the holiday gatherings to share these recipes with your friends and family, this way you can inspire others to maintain healthy habits even during the holidays. The community is invaluable support to remain focused on your goals.

Keep up the pace, keep training and enjoy these healthy recipes with Bimbo products! The next edition of the race awaits you with new challenges and achievements to conquer. We are with you on this incredible journey towards an active and healthy lifestyle!